The Inner Alchemy Podcast

The Inner Alchemy Podcast

Hosted by: Alexis Cook

For the human who’s done with surface-level self-help.For the seeker who’s ready to go deep into their body, their subconscious, and their truth.Welcome to The Inner Alchemy Podcast, where transformation isn't just...

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Episodes

Ep.8 You Were Never Meant to Fit in the Box: Signs You're Meant for More

If you’ve ever looked around and thought, “How are these people happy here?” ... this one’s for you, babe.In this episode of The Inner Alchemy Podcast, Alexis pulls back the curtain on what it really means to be meant...
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Ep.7 Manifestation Decoded: The Subconscious + Nervous System Connection

In this episode of The Inner Alchemy Podcast, Alexis breaks down manifestation in a way you may have never heard before...not as a fluffy “think positive” concept, but as a process rooted in neuroscience and the...
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Ep.6 Navigating The In-Between & What Surrender Really Means

We’ve all been in that space...the in-between. The waiting. The uncertainty. The stretch of time where what you desire hasn’t landed yet and you’re asked to surrender without falling apart.In this episode, I dive into...
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Ep.5 The Sneaky Ways "I'm Not Enough" Shows Up in Our Lives

Unworthiness doesn’t always scream. Sometimes, it whispers…In the quiet moment you hesitate to raise your prices.In the way your chest tightens after snapping at your kids.In the silence you hold at family...
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Ep.4 High Achievers & Not Enoughness

In today’s soulful episode, Alexis explores a deeply resonant theme she sees within herself, her clients, and her community: the link between high-achieving, high-performing individuals and the ever-present whisper of...
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Ep.3 The Resources Are Already Here...But Are You Letting Them In?

In this raw and vulnerable episode, Alexis peels back the layers of a realization that hit deep this week. Not just as a coach, but as a human navigating worth, visibility, and readiness.What happens when the very...
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Ep.2 When Your Body Speaks: Listening to the Language of Energy & Emotion

Have you ever felt like your body was trying to tell you something, but you couldn’t quite make sense of the message?In this episode of The Inner Alchemy Podcast, we explore how your body holds and expresses energy,...
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Ep.1 You Are Not Broken: Why Healing Starts in the Body, Not the Mind

Welcome to the very first episode of The Inner Alchemy Podcast, a sacred space for the beautiful humans who are done with surface level self-help.I’m Alexis, an intuitive somatic coach and subconscious transformation...
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